Its definitely a difficult space to be in. I find it so easy to overdo it, which only contributes to the 'crash and burn' cycle. Take it easy, and keep us updated! I am navigating this liminal space right alongside you.
Ooh the crash and burn, very dangerous. Thankfully, I don’t think I’m trapped in that one at the moment :) but there’s always some tricky path to navigate 🙃
Such a difficult lesson to learn. Not the same but I had to learn a similar thing when I got injured and needed to pace myself physically. I used to be a "gym 7 times a week" person and after I injured myself I needed to learn that less is more and gentle exercise suits my body better. It took me ages to accept that!
Its definitely a difficult space to be in. I find it so easy to overdo it, which only contributes to the 'crash and burn' cycle. Take it easy, and keep us updated! I am navigating this liminal space right alongside you.
Ooh the crash and burn, very dangerous. Thankfully, I don’t think I’m trapped in that one at the moment :) but there’s always some tricky path to navigate 🙃
Such a difficult lesson to learn. Not the same but I had to learn a similar thing when I got injured and needed to pace myself physically. I used to be a "gym 7 times a week" person and after I injured myself I needed to learn that less is more and gentle exercise suits my body better. It took me ages to accept that!
Ah yes that’s such a hard lesson also!